Hi! I'm Candice. I have a background in cultural studies, philosophy and education. I've dedicated the last ten+ years to personal growth, mindfulness, and integrating alternative healing methods into my life. My passion is to help individuals foster healthier lifestyles so that they can thrive and live healthfully and mindfully.
I am an Ontario Certified Teacher, Breath Work Facilitator, a Certified Yoga Teacher (200 hour Hatha YTT; 30 hour Yin YTT), and a Certified Level 2 Reiki Practitioner.
I am currently enrolled in the five-year Gestalt Therapy training program. I have taken workshop courses in relational psychotherapy, and I am most passionate about blending somatic experiencing (such as breathwork) and plant assisted therapies with talk therapy (also known as integration work).
I cannot wait to journey with you!
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